Measured, not guessed
Every dose, session and scan in one shared record.
Your clinical team and your training team work from the same data — so nothing falls through the gap between medicine and fitness.
Track One · Flagship program
The complete Vitelize pathway — physician-guided GLP-1 treatment combined with supervised resistance training, nutrition, body-composition monitoring and long-term maintenance. Delivered for new members through a partner gym — live now in Colorado and Oklahoma, with more states coming online.
Measured, not guessed
Your clinical team and your training team work from the same data — so nothing falls through the gap between medicine and fitness.
The problem with prescription-only care
Most telehealth platforms mail you a GLP-1 and call it care. The medication works — but on its own, much of what you lose can be muscle, not just fat, and the weight tends to return the moment you stop.
The muscle you keep is the metabolic engine that holds weight off. A coordinated care pathway protects it; a prescription alone does not.
DEXA body-composition substudies: STEP-1 (NEJM 2021) & SURMOUNT-1 (NEJM 2022); withdrawal trials STEP-4 (JAMA 2021) & SURMOUNT-4 (JAMA 2024). Figures describe published research, not Vitelize outcomes.
The Vitelize difference
Your clinical team and your training team work from one shared record — every lab, dose, session and scan in a single app.
Semaglutide or tirzepatide for appetite and glucose control, when clinically appropriate.
Labs, monitoring, dose decisions and taper, by a licensed MD/NP.
Protects muscle and metabolism, delivered one-on-one, in person.
A plan built to reach 1.2–1.6 g/kg protein, with supplements included.
Monthly BIA scans catch muscle loss early — not months late.
Your care pathway
Three phases, ten simple steps — everything tracked in the Vitelize app and shared between your clinical and training teams.
Your goals, history and the right program, reviewed together.
Create your account and set up your profile in the Vitelize app.
A licensed physician reviews your intake and decides your prescription.
A metabolic blood panel at any Quest location, at your convenience.
Filled and shipped to your door, with self-injection guidance.
Fitness assessment, baseline body scan, app setup and your first protein supply.
One-on-one sessions plus your nutrition plan, week after week.
A monthly BIA scan and clinical review — your MD adjusts your dose as you go.
A second lab panel and outcome review measure how far you’ve come.
A clinician-guided taper into a long-term maintenance plan that holds your results.
Inside the program
MEDICATION
Clinician-prescribed GLP-1 therapy, dispensed through a licensed U.S. compounding pharmacy and dosed to you — the engine of fat loss within the pathway.
TRAINING
One-on-one, in-person coaching designed to protect muscle and metabolism while the medication drives fat loss.
NUTRITION
A plan built to reach 1.2–1.6 g/kg protein daily, with supplements included — so the body has what it needs to preserve lean mass.
MEASUREMENT
Monthly bioelectrical impedance (BIA) scans track fat mass and lean mass separately — synced to your titration milestones.
CLINICAL OVERSIGHT
Labs, monitoring, dose decisions and taper managed by a licensed MD/NP — real medicine, not a checkout.
VITELIZE APP
Your program in one place — scans, protocols, progress and messaging with your care team, so everything stays coordinated month to month.
MAINTENANCE
A clinician-guided taper transitions you into a maintenance plan built to hold your results — because the goal is durability, not a temporary drop on the scale.
Your training partner
In Colorado, training, BIA scans and your in-gym welcome are delivered by Core Progression Elite Personal Training — a results-driven, science-based, one-on-one coaching group founded by exercise scientist Jon Cerf in 2008.
The people behind your program
Medical Director
Board-certified in Internal Medicine with a Master’s in Biochemistry. He owns Vitelize’s clinical governance — prescribing standards, monitoring and dose management.
Fitness & Nutrition Expert
Founder and CEO of Core Progression Elite Personal Training and a Baylor-trained exercise scientist. He built the supervised, results-driven training and nutrition model.
Scientific Advisor
Professor of Muscle & Metabolic Health at the University of Glasgow, cited over 14,000 times. His research on resistance training and protein for preserving lean mass underpins the model.
FAQ
This information is general and not medical advice. Therapies are individualized and subject to medical evaluation; availability varies by patient and jurisdiction, where legally permitted.
Talk to the Vitelize team about the GLP-1 + Training pathway and whether it’s right for you.